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Dernières videos
Techniques
Garde
Garde fermée
Demi garde
Delariva
Sit-up
Spider
lasso
50/50
Worm Guard
X-Guard
Deep Delariva
Col manche
Montée
Croix
Dos
Debout
Stages
Bases
Stage Bases 2019
Stage Bases 2018
Stage Bases 2017
Langhi
Stage Langhi 2019
Stage Langhi 2020 Garde
Stage Langhi 2020 Passages
Stage 50/50
Stage X-Guard
Stage Sit-up
Stage Spider
Stage Passages de garde
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← Stage
Stage X-Guard
XGuard 10) Passage en essuie glace
Posted on 13 mars 2020
Stage X Guard
,
X Guard
XGuard 9) Passage en équilibre sur une jambe
Posted on 13 mars 2020
Stage X Guard
,
X Guard
XGuard 8) Passage en longstep
Posted on 13 mars 2020
Stage X Guard
,
X Guard
XGuard 7) Prise de dos
Posted on 13 mars 2020
Stage X Guard
,
X Guard
XGuard 6) Renversement en ciseau
Posted on 13 mars 2020
Stage X Guard
,
X Guard
XGuard 5) Renversement en attrapant la cheville
Posted on 13 mars 2020
Stage X Guard
,
X Guard
XGuard 4) Renversement de base en X Guard
Posted on 13 mars 2020
Stage X Guard
,
X Guard
XGuard 3) Principes de base de la X Guard
Posted on 13 mars 2020
Stage X Guard
,
X Guard
XGuard 2) Setup Single X en garde assise et renversement de base
Posted on 13 mars 2020
Stage X Guard
,
X Guard
XGuard 1) Setup delariva vers single X
Posted on 13 mars 2020
Avancé
,
Delariva
,
Stage X Guard
,
X Guard